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This is a 2 part learning experience. The first part of this assignment is to complete the stress assessment. The title of this assessment is the College Undergraduate Stress Scale (CUSS). You will find the instructions for completing this stress scale on the stress scale form. Once you tabulate and identify your stress score, you will begin your stress reduction plan by articulating your stress score. Next, you will answer the attached questions, which will serve as the content of your stress management reduction plan. The format for your plan is narrative/essay. You will submit your completed stress reduction/management plan here.
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